AMRAP
As Many Reps As Possible
EMOM
Every Minute On the Minute
FNR
Functional Non-Resistance
HIIT
High-Intensity Interval Training
LISS
Low-Intensity Steady State
PPL
Push-Pull-Legs
ROM
Range of Motion
RPE
Rate of Perceived Exertion
TRX
Total Resistance Exercises
TUT
Time Under Tension
WOD
Workout of the Day
YMCA
Young Men’s Christian Association